Does this sound familiar?

Are you over the age of 40 and starting to experience perimenopausal or menopausal symptoms?

Are you sick of hot flashes, brain fog, weight gain, sleepless nights and mood swings? If so – I get it!




Menopause used to be a time of life that was kept a secret and wasn’t really talked about. But I am here to break the stigma wide open – let’s talk about it! Women deserve the right information to help navigate this hormonal transition.

I'm here to tell you...

You CAN feel better!


While our bodies are certainly changing as we age, there are very powerful and important steps we can take to feel our best.

This is especially true for women in North America, where the SAD DIET (standard North American diet) is inflammatory, we are bombarded by environmental chemicals and our fast pace of life and high stress has made menopausal symptoms even worse. 


I often hear from so many of my clients that they generally do not “feel like themselves” any longer. If you feel like this, I am here to tell you it’s not your fault and you CAN feel so much better.

In fact, you can feel like your best self once again!

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Allow me to introduce myself

Hi, I'm Dr. Joey Shulman

I am a registered holistic nutritionist, leading health expert in the media and best-selling author. In my 22 years in practice– I have worked with thousands of perimenopausal and menopausal women teaching them powerful natural methods to help balance their hormones, lower inflammation and optimize gut health – and now I want to help you! Whether you are on HRT or not – this program will be a very powerful and effective part of your menopausal journey. 

After many years in the making, I am so excited to announce I am launching my first ever online program The Menopause Makeover! 

In this 4 week guided program, you will discover the tools to ease and navigate your menopausal journey and feel your best. 

The Course

How does the program work?

The Menopause Makeover is divided into 4 weekly modules which include...

Week 1

Achieving Hormonal Balance



Week 2

The Gut and Liver Connection



Week 3

The Adrenal/Cortisol Solution


Week 4

Powerful Daily Detox Methods


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What's included in The Menopause Makeover?

  1. Step by step modules - Step by step modules with Dr. Joey’s two decades of experience helping women thrive as they age. All areas will be covered including managing hot flashes, boosting energy, optimizing sleep, lowering inflammation, improving brain fog and dealing with visceral fat (belly fat). 
  2. Meal plans and recipes - Delicious and easy meal plans and recipes filled with the superfoods you should be eating as your hormones start to change.
  3. Supplement recommendations - Beneficial supplement recommendations proven to lower various symptoms associated with menopause. 
  4. Engaging videos - Engaging video content to support your journey of optimal aging that can be watched at your own pace. 
  5. Effective techniques - Stress management and mindfulness techniques that really work! 
  6. Private community - Access to the private Menopause Makeover Facebook group. Connect with women via this vibrant community. Share insights, ask questions and collaborate with others as we age well together! 
  7. Live video calls - Live video calls with Dr. Joey (2x per month for 6 months). This is the perfect time to have all your questions answered about the program. All videos will be recorded for you to refer to at a later date.  
  8. Lifetime access - Lifetime access to presentations, videos and modules. 
  9. Exclusive discounts - Discount codes for all of the “Dr. Joey approved” health related products that can help you on your journey. 

I have poured my heart into this program for YOU! I feel so passionate about providing women with all the information and natural tools that can help women thrive during perimenopause and menopause. Remember - you deserve to feel your very best as you age! 

With love and gratitude,

https://cdn.fs.teachablecdn.com/gIBdHgQcR0igDHkOGpaL

Who is the program for?

  • Women who are in full menopause
  • Women in their 40s entering a perimenopausal state
  • Women who have had a partial hysterectomy or a full hysterectomy
  • Women who feel their weight is “stuck”
  • Women who have had an endometrial ablation 
  • Women who want to focus on prevention 
  • Women who feel inflamed, brain fog, joint pain and lack of energy
  • Women who are feeling “older than they should” 
  • Women diagnosed with polycystic ovarian syndrome (PCOS)
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What are some of the improvements I can expect?

  • Improvement in quality of sleep
  • A decrease in bloating 
  • Lifting of brain fog 
  • Fat loss in the belly region 
  • Reduction in hot flashes 
  • Improvements in frequency of bowel movements 
  • Improvements in mood (less anxiety) 
  • Greater stamina and energy 
  • Reduction of cravings



Are you ready?

It’s time to understand your hormonal changes so you can feel your best!

testimonial Diana, Age 51
"Dr. Joey’s programs have guided me towards aging well through food and lifestyle choices as my hormones changed.

Thanks to her guidance, I've bid farewell to brain fog, bloating, and joint pain. Now, my clothes fit better, and I feel like me again."

Nancy, Age 57
"I am so grateful to have tools that can help me manage the hormonal changes during menopause.

Since embarking on Dr. Joey's program my energy levels are higher, my mood is more stable, and I feel more like myself again. I'm grateful for Dr. Joey's expertise and guidance, which have transformed my menopause experience for the better. I would wholeheartedly recommend this program to any woman seeking support and empowerment during this significant life stage."